Articles: Stress

Time! Time! Time!

Individual perception of time has so much influence on the way we relate to the world. This thought-provoking video throws some very useful insights into stress, addiction, values we subscribe to and choices we make. Thanks to world renowned psychologist Professor Philip Zimbardo.

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Have you ever thought about your lived experience of being on London tube?

Once I enter stuffy new carriages of Victoria line, my sense of self-awareness heightens in split second.  I detach from my body and hover above the stuffed-to-brims carriage observing the tubehood of compatriots. The first dew of sweat starts appearing on my sun-tanned forehead as I haven’t prepared for the muggy afternoon and put on […]

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